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Recovery - 100 Miler
As a runner & trainer I try to push myself year on year in the endurance stakes - firstly, for personal (choosing the next word...
Sheila Rose
Jul 3, 2018
5 min read
Thames Path 100 (1 down 3 to go)
TP100 5th & 6th May 2018 I’ve sat looking at a blank screen trying to come up with the words to share my weekend experience of the...
Sheila Rose
May 8, 2018
5 min read
Back to Business
Nearly 3 weeks recovery following the Robin Hood 100 - I needed the recovery time as the lurgy I was carrying into the RH100 - came back...
Sheila Rose
Oct 5, 2017
2 min read
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