“hold the vision – trust the process” is my approach in life, we all have dreams we aspire to, but some people fold & walk away without ever realising those dreams – holding on to the dream the vision is not the easiest thing to do, it takes hard work, commitment, consistency, and sheer bloody mindedness - and you have to trust in that process, even if it fails first time out.

Endurance running to me is the one area of my life where I am exposed, where I alone take control & responsibility, and with that comes a sense of freedom to pursue the dream, to push beyond my perceived limits, I look forward to the physical pain and fatigue kicking in, as that’s the point of sheer mental strength to keep going – Life is a beautiful adventure and pushing yourself physically and mentally beyond your perceived strength is just the icing on the cake!

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Away from running I am a full time Personal Trainer, Run Technique Coach & Sports Massage Therapist - most of my clients are runners of all levels, I train ordinary people to do extraordinary things because they can.

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Run CV included

Centurion Grand Slam 2018

Autumn 100  North Downs Way 100  South Downs Way 100 Thames Path 100

Robin Hood 100 2017 & 2016

SVP100 2017 & 2015

Green Man Ultra 2017/2016/2015 Female Barefoot champion 2017/16

NDW50 2016

Great Barrow Challenge 10 marathon 10 days 2017

Entry to the 100 Marathon Club Nov 2017

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