This course can no longer be booked.

SOLD OUT Strength & Maintenance Workshop

Take the guess work out of your strength & conditioning

Ended

50 British pounds

Barton Road

Service Description

A 4 hour Workshop focusing on run specific strength & conditioning, how to get the best workout in limited time - how to progress. Together with maintenance stretching, self massage - warm ups & cool downs. Take away 8 week progressive strength program - taking the guess work out your routine & giving the best results for limited time. Small Group 8 spaces - Private Studio

Contact Details

Bletchley Business Campus - Bucks Biz, Barton Road, Bletchley, Milton Keynes, UK