90 minute session with focus on run technique through video analysis, posture, mobility, strength & flexibility drills.
Individual 4/6 week program for strengthening with full video & online backup.
Follow up sessions 4/6 weeks, ideal for Clients who are motivated to work on their own, with online support.
Race, kit & nutrition advise all included.
Contact Details
Bletchley Business Campus - Bucks Biz, Barton Road, Bletchley, Milton Keynes, UK